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"Within Minutes, Start Ridding Your Life Forever of the Relentless STRESS that's Ravaging Your Immune System, Aging You Prematurely, Destroying Your Relationships, and Robbing You of Happiness and Peace of Mind!"

Guaranteed

Get 300 breakthrough stress management strategies
right now in the eBook edition of the acclaimed...


Why Make Yourself Crazy? 300 Strategies for a Stress-Free Life

by bestselling author G. Gaynor McTigue

(An eBook is an electronic book you can open and read right on your computer. It's easy on your eyes and you can also print it out.)

Featured in national magazines and on talk shows across America!

"I'm crazy—about this program! It's filled with common sense and uncommon wisdom. G. Gaynor McTigue is part counselor, part organizer, part coach, and part cheerleader. His insights and advice are wonderful, right on the mark and fun to read!"

—Carol Leonetti Dannhauser, author of
.....I Need to Get in Shape...Now What?!


Finally, a stress reduction program that more than relieves your stress, it truly eliminates it from your life!

And it doesn't stop there. After you download your strategies, you'll continue to receive encouraging new stress tips and refresher strategies by email each day. So you won't lapse back into stressful habits. Trust me. It works. In fact, it's working for thousands of people worldwide!

Please listen:

G. Gaynor McTigue From the desk of popular
Author and Stress Coach
G. Gaynor McTigue:

Dear Friend,

I know what you're feeling right now.

Hopelessly stressed. Pulled in every direction. Overscheduled. Drowning in clutter. Always rushing. Overwhelmed in your job. Constantly under pressure. Losing sleep. Straining your relationships. And clueless what to do about it.

Believe me, I know because I've been there.

I was born, raised and lived most of my life in New York City, stress capital of the world. (Where, if you stop to tie your shoelace you could easily get trampled!)

I've worked in advertising, written for newspapers and published books...where there are always frantic deadlines to meet and impossibly difficult people to please.

And if that's not enough, I'm also raising kids, with all the running around, activities, squabbles, disciplining, and chaos that go with it. Not to mention the stress of mortgages, bills, home upkeep, relationships, community obligations... (Enough!)

Sound familiar? What I'm getting at is this:

If I could get my life under control...that is, rid it of the relentless and debilitating stress, anxiety and clutter.... and pare down my excessive activities, commitments and involvements so I could start enjoying life to the fullest... and let it proceed at a calm, composed, rational pace... without the constant rushing, pressure and insanity... you can, too. Yes, you can! In fact, I guarantee it!

Why? Because I've developed 300 of the most amazing (and I don't often invoke the word "amazing") strategies that get right to the source of what causes stress in your life and actually reverse the stressful habits, mind sets and attitudes you've developed over the years.

There's never been anything like it!

Look, I know there are tons of other stress remedies out there. Books, videos, audiotapes, CDs, drugs, devices, programs, therapies... You may have encountered a few on the way over here.

But let me tell you something. As good as some of them may be at relieving the stress you're feeling at the moment... that's as far as they go. Take a pill. Sit in a vibrating chair. Listen to subliminal audio. Do some stretches. Relax to aroma therapy. Think nice thoughts. Fine.

But tomorrow, expect to jump right back into the same crazed, frazzled existence you suffered through today!

There had to be a better way. And now there is!

I wanted more than that. I wanted to once and for all give myself and others the tools, the motivation and the attitude changes we need to start rooting out stress at its very source, in every area of our lives: home, work, finances, parenting, relationships, travel, shopping, entertaining...

In fact, I've developed a specific strategy for virtually every stressful situation you face. And they work! Just ask the thousands of people worldwide who are using them with extraordinary success every day. Read their testimonials at right and below.

The program is called Why Make Yourself Crazy? 300 Strategies for a Stress-Free Life.

Each stress elimination strategy is so powerfully written, so inspiring... you'll feel your tension and anxiety melt away just reading it. But that's hardly enough. More importantly...

Each strategy provokes s. It doesn't just preach or lecture youor rehash the same old platitudes you've heard a thousand times. It gives you fresh, clear-cut direction you can act on immediately, and makes such crystal clear sense, you absolutely can't help but follow its guidance!

For example, as soon as you download your program:

Read Strategy #47 for a quick, effective but little used technique to dispel the tension and stress you're feeling right now. It really works! As does Strategy #14. And Strategy #175.

Read Strategy #150 to cut needless, time-consuming activities out of your schedule... leaving you more time to enjoy the pursuits that really matter!

Read Strategy #136 and discover what you can do tonight to help you start your day stress-free tomorrow. And the next day. And the next.

Read Strategy #2 on how to rid your home and office of the oppressive clutter that's stifling you both physically and mentally, without having to make a humongous project out of it.

Read Strategy #10 on how to eliminate the undue pressure you put on yourself every day...that's absolutely unnecessary!

Read Strategy #73 if you're being pulled in so many different directions you don't even know where to begin!

Read Strategy #129 and achieve a more stress-free, loving relationship with your partner—even if you think it's no longer possible!

Read Strategy #70 for an instructive, stress-free way to discipline your kids—without the shouting, hitting and guilt.

Read Strategy #142 and make driving an enjoyable, relaxing experience, rather than one that's fraught with aggravation.

Read Strategy #157 and stay calm and in control in crisis situations...even while all those about you are losing their heads.

Read Strategy #27 on how to say "NO!" to all the negativity people try to dump on you every day and make your life as miserable as theirs.

Read Strategy #3 for invaluable advice on making your get-togethers less work, less expensive, yet infinitely more enjoyable!

And these are just a handful of the hundreds of stress-reducing concepts you'll find in this remarkable program. The same strategies I use in the stress elimination workshops I've developed for groups and organizations.

As powerful as each strategy is in its own right, the whole is even greater than the sum of its parts!

Why? Because together they form an attitude, a philosophy, an approach to life that will truly change the way you do almost everything.

No longer will you make life more complicated, overburdened and fraught with anxiety than it needs to be.

Especially when you realize you can actually get more out of life, be even more productive than you are now...when you're not rushing...when you're not running around in a dither. What a concept!

And here's the best part.

Why Make Yourself Crazy? 300 Strategies for a Stress-Free Life
You can download these 300 unprecedented stress elimination strategies right now! Totally risk free! (See our 90-day moneyback guarantee below.)

The Why Make Yourself Crazy? program has been featured in major magazines and on talk shows across America!


But that's not all you get. This stress program keeps
on working long after the others quit on you!

Believe me, these powerful stress solutions will rid your life of the constant everyday stress that's robbing you of health, happiness and peace of mind. As I said, I guarantee it.

But if there's one thing I know about human nature, it's this: we get psyched, revved up and conscientious about something at first. But then the enthusiasm wanes a bit, we get sidetracked, and before you know it we start lapsing back into our old stressful habits.

That is NOT going to happen with this program!

I'm not going to let it. I want you to become stress-free and stay stress-free. And this is what makes my stress program so unique, so valuable, so enduring.

You get a FREE subscription to Today's Stress Tip.

When you download Why Make Yourself Crazy? now, you'll be subscribed automatically to Today's Stress Tip. Each weekday you'll receive a FREE stress-eliminating strategy delivered right to your email address.

These include my newest stress techniques that will appear in future editions of my program. So you'll have an exclusive opportunity to be the first to benefit from these latest breakthrough strategies!

My formula for ongoing success against stress is three new strategies and two refresher strategies a week. Three steps forward without the two steps backward.

You'll stay motivated, enthusiastic and most of all free of the debilitating stress that weakens your immune system and ages you prematurely.

It's an extremely effective formula that's currently working wonders for thousands of participants around the world.

"They are a terrific way to start the day. Every once in a while life can get really frantic and your tips have a way of bringing me back to what really matters."
.....................................
—R.S. Albuquerque, NM

Never before has so much cost so little.

Many have told me the wisdom, the tools and the motivation harnessed within the Why Make Yourself Crazy? program and Today's Stress Tip are priceless.

And when you consider the incalculable toll stress is taking on your health, well being and peace of mind...day after day, year after year...they may well be priceless.

At the very least, you might pay hundreds, even thousands of dollars to get this kind of personal, powerful, all-encompassing stress coaching and ongoing support. (Remember, you'll find in your 300 strategies solutions to virtually every specific stressful situation you encounter!)

As it is, the enthusiastic demand for this program suggests a market value of at least $39.99. And considering all that you'll gain, it would be well worth it.

But knowing that you probably already have enough stressful expenses to deal with, I'm going to offer this widely popular and talked-about one-two-punch program at a special limited-time price of only $19.97 !

This is unheard of for a program packed with such life-altering information and advice. Plus...

Here's my full, 90-Day Money-Back Guarantee.

There's absolutely no risk. If you're not totally thrilled in every way with Why Make Yourself Crazy? 300 Strategies for a Stress-Free Life...and your ongoing subscription to Today's Stress Tip, you can get a full refund at any time within 90 days of your purchase. No questions asked. And you may remain a subscriber to Today's Stress Tip!

That gives you three whole months to try out every single one of these extraordinary techniques for eliminating the stress that has a choke-hold on your life. You absolutely cannot lose!

So stop making excuses. Stop hesitating and start getting your life back under control. Download the incredible Why Make Yourself Crazy? stress program today!

Downloading Information

Here's What You Get:


The Complete Stress Elimination Program:
Why Make Yourself Crazy? 300 Strategies for a Stress-Free Life

by G. Gaynor McTigue


FREE Subscription to:
Today's Stress Tip

Each weekday you'll receive a FREE stress-eliminating strategy delivered right to your email address. These include G. Gaynor McTigue's newest stress techniques that will appear in future editions of the program. You'll have the ongoing support you need to maintain a happier, stress-free existence. You will be automatically subscribed and receive a confirmation within 24 hours.


Download Why Make Yourself Crazy?—a $39.99 value—right now for just $19.97 (US) by credit card from virtually anywhere in the world. Your transs will be processed through ClickBank, a highly secure third-party credit card processor that safely handles millions of Internet transss for thousands of vendors annually, does not store your credit card number, and accepts major US and international credit cards.

Click here to download now!

ClickBank also accepts Bravo,
EuroCard, MasterDebit and VisaDebit.

No credit card? You can also pay by check
online, using the account number and routing
number you'll find on one of your checks.

Remember, you can receive a full refund any time within the next 90 days. So there's absolutely no risk!

When you complete your order, you'll receive instructions for downloading your program for immediate access.

That's it. Click on the link above and start enjoying a stress-free life today!

I want this to be as stress-free as possible, so if you have any questions, please email me at: jerrym321@aol.com

Sincerely,

G. Gaynor McTigue

P.S. It's time to get serious about removing the stress from your life. Take a few moments to download your copy of Why Make Yourself Crazy? now and get started on a path to a happier, more relaxed, stress-free existence.

P.P.S. With Strategy #41 alone, I guarantee you'll save many times the cost of the entire program! And that's just one of 300 strategies.

P.P.P.S. Speaking of guarantees, remember: you can receive a full refund any time within 90 days of your purchase. No questions asked.

Download your stress program now.

About G. Gaynor McTigue

G. Gaynor (Jerry) McTigue is the author of five books, including the bestselling Life's Little Frustration Book series (St. Martin's Press). His books have been featured on hundreds of radio and TV shows throughout the U.S. and Canada. Based on the breakthrough strategies developed in his acclaimed book Why Make Yourself Crazy?, Mr. McTigue conducts life-altering stress elimination workshops for groups and organizations. He has also written numerous articles and essays that have helped millions of people improve the quality and enjoyment of their lives. His work has appeared in major city newspapers and national magazines including The Los Angeles Times, New York Daily News, Chicago Sun-Times, Philadelphia Inquirer, Miami Herald, Boston Globe, Travel-Holiday Magazine, Advertising Age, and many others. He is a former columnist for America Online and a member of the American Society of Journalists and Authors (ASJA).

More testimonials:

"I am enthusiastically responding to let everyone know that I find the stress tips to be one of my favorite readings. The content is always down-to-earth, practical, easy to apply, and fun. Thanks for all you do to make my day great!"
................................................. —Penny Kowal

"I look forward every day to reading my stress tips. I often send them on to others when I feel they are particularly appropriate. Many of the tips seem to be written just for me and I have put them to good use!"
.................................................—Mary Cassidy, Springfield, MA

"I think your stress tips are great, very motivating, helpful, and reassuring. Thanks!"
.................................................—Ramona Haegele

"I enjoy terribly these stress tips and they do relieve stress when you follow them. You just keep on learning, trying them on and before long they become routines...easy to do."
................................................. —FVU, Kissimmee, FL

"Your stress tips have been great! My wife and I read them every day and find that many of them really hit home with both of us. You have a common sense approach that is easy to understand and implement into our daily lives."
................................................. —Paul and Dayla, Encino, CA

"What I like about your stress tips is that they're like little 'instant kharma' inspirations that give great advice in a simple, easy-to-read format. They give me a quick jolt of optimism, which I need!"
.................................................—Deelisha, USA

"The tips remind me of a class in psychology. I love it and recommend it to all I can."
.................................................—Josh Stafford, USA

"De-stress instead of Distress, with an inspiring tip!"
.................................................—MAW Curran, Melborne, AU

"These stress tips serve as a great reminder of things that I encourage others to practice--and forget to do myself. I often recognize myself in the tips and smile--especially if they're about running around, answering three phone calls while responding to an 'urgent' e-mail. It's a great way to start my day."
.................................................—Diane C., USA

"I think I've applied a lot of your wisdom to my fairly hectic life. One thing comes across in the theme of most of your encouraging tips and that is to learn how to value the really important things in your life and not let the little ones make you crazy."
.................................................—DJG, Ortonville, MI

"Thank you so much for the helpful tips and anecdotes. They are short, to-the-point, and usually quite appropriate for me. God leads your hand for sure!"
................................................. —Roberta Crafton

"Just a note to let you know that your stress tips are an inspiration to me. Sometimes I read one and it fits right into the kind of day I am having and for a minute I stop and think and slow down. I say to myself that I am not the only one dealing with these same things and I feel peace. I live in Las Vegas and I don't think there is another city as full of stress as here. Everyone is always rushing around and the traffic is horrible and people get short with each other when it gets so hot. Thank you!"
.................................................—Jules, Las Vegas, NV

"I have found the stress tips to be greatly helpful. I almost always read them first thing in the morning and am thus provided with a stress soothing strategy to carry through my day. Sometimes the tip is a reminder of a bit of common sense that I've forgotten. On other days, it's a brand new perspective to be appreciated and oft times shared with friends and coworkers. Thanks for providing this service. It's a stressful world out there."
.................................................—Jane S., Indiana

"You present solid, sensitive advice that's so practical, you must be 105 years old to have gained all that life experience. You're spot on! Thanks for often destressing my days."
................................................. —P.B., Norwalk, CT

"I think that they are extremely helpful in my everyday thinking. When I feel stressed out I now look at the bigger picture and think before I jump or shout. The stress tips are like a "little voice" inside my head saying chill out and relax..why make myself crazy? Thank you from the bottom of my heart."
................................................. —J. Russell, Newfoundland, Canada


Download your stress program now.

Copyright © 2005 Pick Me Up Books

 

 

 

People are raving!

"I work full-time and
do a lot of volunteer
work afterwards. The
stress tips help keep
me level in my very
busy life! Thanks for
supplying these great strategies for living!"
...—Del Cleek
... . Jasper County, IN

........ * * * *

"Stress tips? Fantastic! More like
practical wisdom for
living. They have
helped to streamline
life, refocus on
priorities, endorse
my humanity,
appreciate diversity,
accept my limitations,
welcome beauty,
question status quo,
challenge norms, and
regain composure
when the frenzy of
busy-ness escalates!"
.....—Marisa
........London, UK

........ * * * *

"Brilliantly simple,
easy to put into
practice and
particularly relevent
to our modern
lifestyle!"
.....—Jeanette
........Queensland
........Australia

........ * * * *

"The stress tips are
remarkably intuitive
and they always
provide practical
strategies for
addressing real life
situations."
.....—J. DeLaMater
........Marietta, GA

........ * * * *

"Commom sense,
easily identifiable
situations and
behaviours that
leave me laughing
at myself because
they are US! Thank
you for your insights
and helping me to
leave behind the rat
race. I thought I was
alone in my
dissatisfs of
our way of life until
I read your many
eloquent words."
.....—Bernadette
........Keane
....... USA

........ * * * *

"I love these and find
them very timely and
helpful!"
.....—Lori Killian
.... ...USA

........ * * * *

"[These] stress tips
are the perfect
remedy for a bad day!
They make you stop
to think, and
appreciate what you have. They also offer
practical advice on
how to achieve a
more stress-free life.
Who wouldn't want
that?"
.....—Michelle
........Jones-White
........Singapore

........ * * * *

"Intelligent, well
thought out strategies that keep one from
going crazy. Tips
that, when reminded
of, you laugh right
out loud, knowing
you've done just that: procrastination,
disorganization,
trips to guilt country,
too much on the
plate of life, super
Mom, Dad, employee etc. Thank you very
much!"
.....—FatCherie

........ * * * *

"These stress tips
get right to the
heart of the issue;
elegantly concise
and free of superfluous words!"
.... —M.D.
........New Hope, PA

........ * * * *

"I am very thankful
to you, because I get
good tips from you
and they made me
to act what I want to
be in my life!"
.....—Hermanth
........Bangalore
........India

........ * * * *

"Your tips remind
me that it is the little
things that I control
that bring the real
simple quality to
my life. It is so easy
to let myself go
"crazy" and it is
usually a simple
thing that starts the
ball rolling in the
wrong direction.
I love the brief,
positive, to-the-point
tips that speak
volumes to me...
I am constantly
asking myself and
others: "Why make yourself crazy???"
....—Jayme
........Encondido, CA

........ * * * *

"I never miss reading
your stress tips. They
are especially true in
our most trouble- some area."
.....—Ephraim
........Haifa, Israel

........ * * * *

"The tips were so
wonderful that I
included them in
an informative
speech I had to do in
college."
.... —Rhonda Reilly
........Anahuac, TX

........ * * * *

"Like a sharp,
merciless scalpel,
these stress tips cut
away the fluff, the
fads, the senseless
distrss in our
culture that tend to
rob who we are."
....—Linda Maxwell,
........Richmond, KY

........ * * * *

"At last a book of
stress tips that doesn't
drive you crazy.
G. Gaynor McTigue writes in a clear,
straightforward,
practical way that will
soon help clear the
mental and physical
clutter from your life,
eradicate the thinking
errors and set you on
a course for a
happier, healthier
existence."
.... —Jeff Petersen
........Cove, Oregon

........ * * * *

"I didn't realize how
unnecessarily crazy
my life had become
until I started
reading your book.
Needless to say, I've
cut WAY down on
the things that used
to make me nuts!
My poor little book
is almost worn out
from use!!! Thank
you! Thank you!
Thank you!"
.... —Rhonda
........Baltimore, MD

........ * * * *

"When I feel stress
coming my way, I
open up the stress
tips and they help
me get through
the day!"
.....—N.R.
........Freehold, NJ

........ * * * *

"Reading my stress
tips every morning
is like hearing a
favorite song on the
radio. It's quite a
mood booster! The
tips are helpful and realistic and if
employed, can
facilitate stress in anyone's lifestyle."
.....—D.B.
........Atlanta, GA

........ * * * *

"They actually work!"
.....—Norah
........Kenya

........ * * * *

"I thank God for
giving the writer of
these stress tips the vision and the words
to put it into black
and white!"
....—NJB
.......Missouri City, TX

........ * * * *

"What a fabulous resource! I conduct Stress Management Workshops around
the World and recommend this
to my students. The
tips are digestible
and on point."
.....—Rosemary Rein
........Costa Rica

........ * * * *

"Your tips loosen the stress knots that accumulate daily."
...—Nicole Wilcoxson
......Deer Park, TX

........ * * * *

"These aren't just
stress tips--they're
LIFE tips! Stress is
your body's way of saying that your
priorities are out of whack...and Mr. McTigue's stress tips
are the PERFECT
way to bring it all
back into focus."
.....—J. St. Pierre
........New Orleans, LA

........ * * * *

"The stress strategies
help me get a handle
on the stressors that
regularly creep into
life. I have learned to
look at things
differently because of your tips. Thanks for
being such vital part
of my day!"
.....—Linda Williams
........Chattanooga, TN

........ * * * *

"ABSOLUTELY AWESOME!!!"
....—Allan Blackman
.......USA

........ * * * *

"It's changed my life.
I had a heart attack
at 39. I did the
opposite of
everything
you guys say! Well
done, keep it up and
hope you SAVE
LIVES from the
lessons learned!!"
.....—Mark Nathwani
........UK

........ * * * *

"I think that they are
extremely helpful in
my everyday
thinking. When I feel
stressed out I now
look at the bigger
picture and think
before I jump or
shout. The stress tips
are like a "little
voice" inside my
head saying chill
out and relax..why
make myself crazy? Thank you from the
bottom of my heart."
.....—J. Russell
........Newfoundland
........Canada

........ * * * *

"Kudos. I've used a
few tips in my food column for The Daily Herald in Provo, Utah (of course always
giving credit!)
to strengthen the
point I'm trying to
make. Thanks
bunches!"
.....—Karen Hoag
........Provo, UT

........ * * * *

"I enjoy them so
much and try where I
can to put them into
practice. Please
continue with your
excellent work!"
.....—J. S. Hughes
........Brackenhurst
........South Africa

........ * * * *

"They are like apples
of gold on pictures of silver. Just right, and what's needed."
.....—B.O.
........Warri, Nigeria

........ * * * *

"I love the stress tips!
They make sense and
help me cope with
real life..."
.....—N.D.
........Worcester, MA

........ * * * *

"I have found the
stress tips to be
invaluable, in both
my work and home
life. Many of them are so simple to apply,
yet they can make an
enormous difference."
.....—M.H.
........Johannesburg
........South Africa

........ * * * *

"It's a daily pleasure
to read them and to
memorize them even. I haven't a clue how many have bought the book, however, I highly recommend
it!"
.....—Meggie Mohr
........Stuttgart
........Germany

........ * * * *

"The tips are
innovative
and simple to follow.
One step at a time,
big changes are
possible in one's life!!
Thanks for the tips."
.....—Senthil
........Bangalore, India

........ * * * *

"Your stress tips are wonderful. SHORT AND MEANINGFUL"
.....—SV
........Mumbai

........ * * * *

"The stress tips proved to be extremely encouraging and
useful. I took in the
tips and they affected
my life right away.
The stress seriously
just seemed to trickle out of my life."
—Andrew J. Breland
...Gulfport, MS

........ * * * *

"Your stress tips have helped me think
differently. Your "meat & potatoes"
strategies are full of
practical, down to
earth suggestions
which we often
overlook in our daily
lives."
.....—Magdalene
........Dawson
........Petaling Jaya
........West Malaysia

........ * * * *

"I lost my husband,
age 55, July 2002.
Your stress tips have
gotten me through a
lot of rough days.
They helped put
things back into
proper perspective. I
thank you."
.....—AKE
........Arapaho, OK

........ * * * *

"The tips provide a
laugh, a chuckle, a
nod, or a sigh... and
then I feel I can go on
with my day. The
writing style feels as
if I am hearing from a
friend, telling me to
slow down, take care
and listen! Good job
and please keep
going! Cheers."
.....—B.R.
........Chatham, NJ

........ * * * *

"My life is extremely
hectic. I am a widow with a toddler and a teenager, work 40
hours a week, and
take care of a house
and a yard. Stress is
my middle name.
These tips, which I always read first
thing in the morning, are my reality check.
They enable me to
take a deep breath
and think, 'Oh, yeah.
This is my life I'm
supposed to be
living.' It sorta helps
put things in
perspective and
reminds me there is
something larger,
something greater
than the simple little
problem I am dealing
with at the moment.
They help me see the
big picture."
.....—Debbie Smith
........Dothan, AL

........ * * * *

G. Gaynor McTigue

g gaynor mctigue