Our first chapter begins with a little known secret to aid in fighting off nicotine cravings with a product you can find in any drugstore or supermarket. What is it? Well I don't want to spoil the suprise. It is the topic of our first chapter. If your like me you have tried several times to quit with little success. I tried the patch, the nicotine gum and wellbutrin. I even tried this elaborate system of putting a pre-made piece of plastic that was a filter on my cigarettes. The purpose of this device was to gradually reduce the amount of nicotine I was getting. Not a bad idea. These filters are still sold in drugstores today. While all these methods work people don't always have success with them. We will be discussing them in the coming chapters along with some little known but effective ways to quit. In this book you will finally have the information you need to quit for good. Here are three free chapters not published in the e-book. I feel the chapter on fasting is the best way to quit. Good Luck! Fasting to Quit: Most quit smoking books maybe all of them won’t tell you what I’m about to tell you but here it goes. Fasting is one of the best methods to quit smoking if not the best. It will give you what you need to quit smoking. A lot of us feel we can’t quit smoking but we can. We fast so God will give us what we need to finally quit for good. You should fast for three days to quit smoking. Fast on brown rice or carrot juice three days in a row. If you can’t fast for three straight days fast one day a week for three weeks or as close together as possible. This method can be used with cold turkey or the method discussed in the last chapter. I know this is a short chapter but please don’t let that make you think it is less important than any other chapter. This method will work for you, all you have to do is try. The Ritual of Forgiveness: Smoking is a sin and should be viewed as such. Most books won’t tell you this. They don’t won’t to make you feel bad or make you mad. I am telling you this because it was one of the reasons I quit smoking. I felt like my spiritual life was suffering as a result of my smoking. It’s not good to have a sin in your heart. This made me think about another important component for anyone’s spiritual life called the Ritual of Forgiveness. This ritual frees your heart. First think about everyone who has wronged you. Make a list in your mind. Ask God or a saint in heaven to help you forgive each person and why you need to forgive them. Perform this ritual nightly until you have forgiven each individual. You will find that your heart will become unburdened and you will forgive more easily. You will find that you are not only better off not smoking but that you are better of not holding resentment in your heart. Getting rid of any anger you have will help you to be a calmer person who is ready to quit smoking. A Master’s Word of Advice: Some people feel they are the exception to the rule that they are one of the only ones who can’t quit. You will find that if you fast for three days you will be able to quit. A master once said to his disciple that was having a big problem that there was a hole in his net that he just needed to find it. Well you have a hole in your net too. Just find that hole and you will be able to quit. We offer a 90 day money back gurantee. Just pay $14.95 to own this invaluable e-book. You don't have to wait for the mail to read this book. After ordering you will be taken to a page where the e-book is stored ready for download. If you are a web tv user you won't be able to download the book so please don't order if your a web tv user. If you have any questions, comments, or suggestions feel free to email me at: info@thestonemethod.com. - Sallie Stone |