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"Why do you Overeat?
when all you want is to be slim."
This
is the million dollar question that you can get the answer to
RIGHT NOW .
You want to be slim more than anything in the world - right?
You want desperately to stick to a diet - right?'
You don't want to overeat - right?
If
you want to learn more, just read on...
| "I
feel like I've got a secret that no one else knows - the
secret of how to lose weight! I lost 7 pounds in Phase 1
and 14 in the first 2 weeks. I socialise a lot so I need
to 'cheat' when I'm out and this diet actually tells me
how to do that. I have my beer and dinner out but I don't
go mad. This is just fantastic!" T Lewis " |
SO
WHY DO YOU OVEREAT?
This book tells you exactly why.
The bottom line is that you overeat, when all you want is to be
slim, because you are a food addict. You probably knew this though?
You know that your cravings for food are so bad that all the will
power in the world can't stop you eating certain foods. If only
you could get rid of those cravings you could stick to a diet and
lose weight - right?
SO,
WOULD YOU LIKE TO KNOW…
... that
there are three medical conditions that are causing your food
addiction? I'll say this again - did you know that there are three,
extremely common, run-of-the-mill, medical conditions that cause
insatiable food cravings?
Would you like to know what
these medical conditions are? (and I can pretty much guarantee
that you are suffering at least one, and probably all three).
Would you like to know how you
got these conditions?
Would you like to know that trying
to count calories, or trying to eat less, is virtually guaranteed
to cause these conditions?!
Do you realise, therefore, that this means that traditional dieting
actually causes food addiction,
rather than helping you lose weight?
Would you
like to knowhow other every day things like stress and taking
antibiotics also contribute to these conditions and therefore food cravings?
Would you like to know how to
get rid of these conditions, quickly, simply and healthily, and
get rid of your food cravings as a result?
Would you like to know how to
feel healthier than you have for years? Would you like an end
to bloating? Mental fogginess? Bowel problems? Headaches? Dandruff?
Mood Swings? Water retention? Extreme weight fluctuations AND
insatiable food cravings?
"I
have every one of the conditions in the book in spades.
I have been bed ridden for several days in the past few
months I have been so ill. Phase I nearly finished me off
but I knew why I felt so bad. I just kept thinking of the
word 'parasite' and it kept me going. I was so determined
I didn't know what had come over me. At the end of Phase
I I felt incredible. I've been waking at 5.30am with an
energy I have never known. I feel clear headed. Until I
started this plan I could not remember a day when I had
not had chocolate and now I haven't had it for weeks. I
just don't crave food any more. I'm loving doing things
around the house and the garden with all this energy I now
have. I can't thank you enough." D Wicksey.
"For the first time in my life I know I will be slim. I
have started the programme, I'm not hungry, the cravings
have gone and I know how to stop them coming back. The feeling
of liberation is indescribable." S Green |
WHAT IS THIS DIET?
This diet is unique.
It is not low carb. It is not
low calorie. It is not low fat.
The diet is in 3 phases
Phase
1 - The 5 day kick-start eating plan is designed to do the following:
To 'kick-start'
your new way of eating with a programme that is short enough to
stick to but long enough to have a significant impact on the three
medical conditions that cause insatiable food cravings.
To achieve
the maximum impact on food cravings when motivation and will power
are highest - at the start of the eating plan.
To achieve
significant weight loss (the record to date
is 14 pounds in 5 days and this has been achieved several times!!).
During this phase
you can eat any meat, any fish, eggs, vegetables, salads, brown
rice and natural live yoghurt. This is the toughest phase of the
diet but it is just 5 days long and the difference in your health
and weight will be remarkable, even in such a short period of time.
"I
started Phase 1 and after 2 days I had lost 5 pounds. I
actually thought the scales were wrong but I got on the
next day and I had definitely lost 5 pounds! I had just
finished an 8 week programme with a personal trainer and
I didn't lose a single pound and I was so demotivated. Then
I tried this for 2 days and lost 5 pounds. It was incredible!"
S Howe.
"I've lost 8 pounds in 4 days! I can't believe it. I didn't
even feel ill like the book warned I might. I feel great.
I did have huge cravings for sugar for the first couple
of days but I didn't give in and I'm really glad I didn't.
I'm fed up with salad but Phase 1 is so short I'll be on
baked potatoes and curry soon!" T Chapman. |
Other readers
have said...
"What
an Easter present - both David and I have lost 10 pounds
in 9 days - this is the fastest weight loss we have ever
experienced - even more than on Atkins. What's more we feel
great! We're sleeping well, the cravings have gone, we feel
clear headed and just alive really. Thank you so much" P
Aylen.
"I bought your book just over a fortnight ago and I'm impressed!!
I followed phase 1 for the 5 days and lost 8lbs and have
now moved onto phase 2…" D Anderson.
"I started Phase one on Monday it is only Friday tea-time
and I have lost 8lbs - I am absolutely delighted! I am looking
forward to losing a few more pounds to see the real benefit
in my clothes. I have tried various diets but to be honest
this is the one which I have managed to stick too without
cheating at all - so that in itself is an achievement for
me. Thanks for writing this book - it is fab." C Aitken
"I simply cannot believe the results this week - 14 pounds
in one week; what a difference. And I can both see and feel
the results; my clothes are loose fitting and I have so
much more energy and life in me this week, it is unbelievable."
M Anderson
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Phase 2 -
The weight loss eating plan is designed to do the following:
To continue
to win the war against the three medical conditions (and thereby
to have continued impact on food cravings).
To continue
the great start made in the 'kick-start' phase but with a more
varied eating plan that is easier to stick to and more enjoyable.
To change
your eating habits for ever. To put you off one particular food
group long term and to re-educate your palate that there is a
wonderful variety of food out there which is filling, good for
you and very tasty..)
During this
phase you can eat any meat, any fish, eggs, dairy products (milk,
cheese, cream, butter), vegetables, salads, fruit, brown rice, pasta,
bread, baked potatoes and even red wine. If you are wondering how
on earth you can eat all this (in unlimited quantities) and
still lose weight, then...
Don't
put it off any longer!
DOWNLOAD YOUR COPY HERE NOW
"I
read 4 pages and lost 35 pounds - I figured I'd better not
read much more!" C Davies.
"Just discovered your book (thanks to a client's mum who saw
it in the Sunday Post) and am so delighted as I think it is
spot on! (Based on my own experience in my early twenties
and hundreds, if not thousands of people with Candida) So
thank you so much for writing it!"Dr Lorimer MMCA.
"I feel that this is the best healthy eating plan I've tried
and I never feel hungry." W Graham.
"When I stopped smoking 3 years past I was overweight by 28-42
pounds, constant battles took over my life with my weight.
Easter 2004 I caught by chance your story in a Scottish newspaper.
In days I have lost 13 pounds in weight. Many thanks for giving
me the chance to get my weight in order." C Fenton.
I have been following the eating plan for about 7-8 weeks,
and have so far lost about 28 pounds, which is fantastic."
C Blackmore.
"Our whole family has been following your plan for a few months.
I have lost just over 100 pounds and both my daughters have
lost over 70 pounds each. I am a total gourmand too and never
thought I would be able to find a diet that let me eat real
food. This really is 'having your cake and eating it'! We
can eat real food, feel great and lose loads of weight. I
can't thank you enough. You've changed our lives." P McCarthy.
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Phase 3 -
The life-long eating plan is designed to do the following:
To put you
back in control of your eating by giving you long term control
over food cravings.
To enable
you to eat, without cravings, for life.
To enable
you to eat whatever you want almost whenever you want but with
you managing the outcome.)
During this
phase you can eat anything - yes anything - but you will have the
tool kit to manage your (cheating is eating whatever you want) so
that you don't put weight back on. There are 10 top tips for cheating
in the book which are my secret for eating chocolate every day and
staying a size 2 US/size 8 UK. You will discover how to enjoy alcohol, or whatever your passion is,
regularly and indulgently on occasions, without putting weight back
on.
"I
always put on weight on holiday. We go to all-inclusive resorts
and I know I overeat because it's there. Since following this
eating plan I no longer put on a single pound, even during
a fortnight's holiday. With just a couple of small changes
to how and when I would normally eat, I can eat just about
anything and still not put on weight. The tiny adjustments
I make are hardly any sacrifice and they are more than worth
it given the joy of not having to diet when I get back from
holiday." C Packe.
"This seems so unfair! I am now at my ideal weight and I love
fitting into all my clothes and yet I can eat chocolate, ice-cream,
just about anything I want and maintain this weight. I've
become a complete cheating connoisseur (as this book explains)
and I get away with whatever I can." A. Davies.
"I cannot believe we didn't put an ounce back on over the
holiday season. We ate everything, we drank, we indulged like
everyone else and didn't put on an ounce. I just love this
way of eating!" M Winter. |
Once you understand
WHY you crave food and WHY you overeat you will be able to stop
the cravings and overeating for ever. You are not greedy or weak-willed
- you are a food addict facing drug addiction-like cravings on
an hourly basis. I can give you the knowledge to stop these cravings.
Like the kind people on this page, who took the time to write
to me to say thank you, you too can:
Stop Cravings! Stop Overeating!
Lose weight - quickly, easily and healthily
- and keep it off
"I
lost 70 pounds on this programme. It was easy to follow. I
never felt hungry. I could eat out, take lunches to work,
go on holiday and carry on with my normal life whilst still
losing weight. It is so practical and effective. All my colleagues
were asking me how I had lost so much weight and I actually
didn't want to tell them. I wanted to keep the secret to myself!"
L Johnson.
"This
works! It's unbelievable - I never knew I could eat so much
and lose weight. I've tried all kinds of diets and this
one is the most practical and effective that I've ever tried."
N Naysmith
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ASKED QUESTIONS.....
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CLICK HERE NOW
and get yourself the body and health that you've been
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p.s. Download your e-book
today and you'll also get 90 days unlimited e-mail support from
me to help you get to your natural weight.
Zoe
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