|
![]()
RossBoxing Product List
Each product is available at RossBoxing.com and WarriorForce.com
Email me at ross@rossboxing.com with any questions.
The Underground Guide To Warrior Fitness
![]() |
This bodyweight exercise program will blast your strength and endurance to new levels. This book is loaded with intense routines that do not require equipment. These routines are guaranteed to challenge the most elite athletes. You will not find a more complete bodyweight exercise program.
Brand new edition now available |
Ultimate Training For The Ultimate Warrior
![]() |
This new training manual is the first of its kind. This program has been developed specifically for combat
athletes seeking to develop functional strength, explosive power, and unstoppable endurance. Learn about sandbag
training, sledgehammer training, bodyweight exercise, GPP (General Physical Preparation), medicine ball training,
high intensity interval training, sport-specific conditioning, sled dragging, program creation, and more...
This program also includes SEVERAL complete training programs. No more guesswork, everything you need is contained
within this comprehensive training manual. |
The Boxer's Guide To Performance Enhancement
![]() |
The Boxer’s Guide is a complete, no nonsense approach to boxing training and conditioning. You will also receive my customer-only newsletter INSIDE THE RING, packed with additional routines and training advice. This complete package was written for serious fighters who are willing to train hard to be the best. |
Medicine Ball Training And Then Some...
![]() |
This training manual is designed specifically for combat athletes seeking to enhance power and explosive speed. This training manual will teach you about plyometrics, complex training, punching power, core training, anaerobic conditioning, and more… |
Punching With Power
![]() |
Have you ever wondered how to integrate plyometrics, strength training, hand
speed drills, core training, roadwork, bag work, and more into a complete program for boxing? Are you
interested in improving punching power?
This six-week training program includes all of the above, and more. A complete six-week program is outlined with daily workouts, photos of each exercise,
and over 30 video demonstrations. You will not find a more comprehensive system to increase punching power…
|
| |